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Cycling Shoes

$180.00
High-Top Shoes for Adventure Biking To bikepack is to explore. When the ride is more about the adventure than the destination, these adidas Five Ten mountain biking shoes fit the bill. Pedal, push, and hike in any terrain with the comfort, traction, and support made for all-day adventure. - Regular fit - Lace closure - Textile and mesh upper - High-top adventure biking shoes - EVA midsole - Non-marking Stealth Phantom rubber outsole - Imported
$165.00
The Trailcross Clip-In is the latest addition to the Five Ten Trailcross family, designed from the ground up with adventure at its core. Packed with all the Trailcross technology, this latest model provides clip-in performance on the bike and all-day comfort when hiking off the bike. The addition of the Clip-In model takes the range to the next level, making our award-winning design available to clip-in pedal users for the first time. The Trailcross range was built from the ground up, starting with the Five Ten dotted outsole with the addition of a recessed cleat to clip into compatible pedals. This was then refined with hiking in mind, bringing the additional ridged grip to the toe and heel. The Trailcross Clip-In is a lightweight and breathable shoe. With the need for the shoe to provide all-day comfort but also deliver across the contact points on and off the bike, the mid-sole EVA technology provides the necessary toe flex for hiking, without losing the all-important stiffness. The Trailcross Clip-In utilizes a hook and loop closure for added security and to reduce heel lift. Clip-in pedal users no longer need to compromise when planning their next adventure. - Lace & velcro closure - Breathable mesh - RPU overlays - Impact resistant toe box - Lightweight eva w/ hike a bike last - Stealth marathon
$180.00
The pinnacle model within the Freerider family, the Freerider Pro VCS Mid includes upgraded features, including D30 ankle protection and a PRIMEKNIT ankle cuff to keep debris out. This shoe is for the all-mountain rider looking for added protection, quick-drying materials and unbeatable grip to keep them going over any trail. - Synthetic upper with impact resistant toe box for protection from trail hazards - Compression-molded EVA midsole balances pedal feel and power output - Hook-and-loop closure straps - D30 inner ankle protection - Primeknit ankle cuff keeps out unwanted debris from the trail - Stealth S1 dotty rubber outsole for unbeatable grip
$406.99
Feast your eyes on the all new Garneau Tri Air Lite Shoes. LG took their best-selling Tri-400 shoe and gave it all the upgrades you could ever imagine. Some would even call it space grade, and we guarantee it’ll get you from T1 to T2 cooler, faster, stronger, and way more comfortable than anything you’ve ever seen. Technical Details: - Shoe Technology : Dual X-Comfort Zone and Power Zone technologies - Shoes Weight: 8.3 oz/235 g - What's Included: Shoe bag included - Outsole: Patented Carbon Air Lite composite extremely ventilated outsole - Insole: Ventilated IceFil Transfo 3D insole with 3 adjustable arches - Closure System: Boa L6 micro-adjustment, Hook and loop straps: Easy to adjust
$229.99
This is one of our best sellers across all Collections. It was designed by Louis Garneau himself after suffering a lot during the 1984 Los Angeles Olympics because he couldn’t find any technical shoes on the market at the time. And we’ve continued to improve it year after year since then. With a perfect racer fit, the carbon sole maximizes the energy transfer on the pedal and the sleek lines fit the foot perfectly while the perforated inner sole keeps you cool. We’ve thought of everything! Read the technical sheet, you’ll be impressed too. Technical Details: - Technology: RACER FIT: High-performance fit reduces stack height to pedal - Integrated X-Comfort Zone technology with better stretch - Outsole: Patented Carbon Composite outsole - Insole: COOLMAX®: Moisture-wicking, breathable, and ventilated - Closure System: Boa Li2: mechanism generates higher power with finer resolution - Cleats: SPD-SL compatible with 3 bolt
$169.00
Bont Riot+ , the world's first carbon-composite, heat-moldable, entry-level cycling shoe now available with BOA retention system. The Riot+ combines Bont's pro series technical features, our power transfer platform, anatomical shaping with competition grade materials and BOA retention system to create the most technically advanced entry level road cycling shoe. - Model: Riot+ - Material: Carbon Composite Construction with Microfiber Upper - Stack Height: 4.8 mm - Air Vents: Ventilations holes through upper and mesh inserts - Innersole: Comfort - Sole Guards: Replaceable - Cleat Mounting: 3 Hole Look Configuration - Closing Options: Boa dial and Z from Velcro strap - Weight: 280 grams
$129.00
The Bont Riot, renowned for its world-class performance and anatomical power transfer platform is now available to the masses. Delivering competition-level fit and construction with a micro-adjustable buckle and Velcro retention system, the all-new Riot takes entry-level road cycling shoes to the next level. - Model: Riot - Material: Fiberglass Construction with anti-stretch Microfibre upper - Stack Height: 4.8 mm - Air Vents: Ventilated microfibre inserts featuring microresh inserts - Innersole: Comfort - Sole Guards: Replaceable - Cleat Mounting: 3-Hole Look/Shimano Standard configuration - Fit Customization: Fully Heat Moldable Chassis utilising Expoxy Thermoset Fiberglass - Closing Options: Z Form Velcro and Micro Adjustable Buckle - Color Options: White/Black, Black/White - Sizing Options: Standard - Weight: 295g (each), size 42
$160.00
Flat pedal mountain bike shoes with an impact resistant toe box. The adidas Five Ten Freerider Pro Mountain Bike Shoes match proven flat pedal control with enhanced impact coverage and a quick-drying synthetic upper. Cushioned and water-resistant, they offer comfort for full days on the bike. Stealth S1 rubber and a Dotty tread offer the legendary pedal control you expect from the Freerider. RECYCLED CONTENT This product is made with recycled content as part of our ambition to end plastic waste. PEDAL-GRIPPING RUBBER Stealth S1 Dotty rubber outsole is size-specific for maximum grip on and off the pedal. IMPACT-RESISTANT TOE BOX Three-layer reinforced toe box adds impact resistance. QUICK-DRYING UPPER Synthetic upper offers quick-drying convenience. SPECIFICATIONS - Lace closure - Fast-drying synthetic upper - OrthoLite sockliner - Molded EVA midsole - Impact-resistant toe box - Stealth S1 Dotty rubber outsole - Imported
$165.00
Lightweight mountain biking shoes. Ride, eat, sleep, repeat. Hike into the backcountry and feel the freedom of singletrack trails and abandoned dirt roads. Made for adventure riding over rugged terrain, these adidas Five Ten mountain bike shoes have the lightweight, cushioned feel of a trail runner and the pedal-gripping power to ride to any summit. HIGH-FRICTION GRIP Non-marking Stealth Phantom Dotty outsole offers high-friction grip on and off the bike. SHEDS WATER Midsole drainage allows water to escape from shoe for quicker drying. SEALS OUT DIRT A neoprene cuff keeps out dirt and debris. DURABILITY Rugged construction holds up to mountain biking and off-trail adventure. SPECIFICATIONS - Regular fit - Lace closure - Textile upper with neoprene cuffs - Drain ports for water exit - Stealth Phantom rubber outsole - Imported
$120.00
On or off the bike, the adidas Five Ten Sleuth DLX Canvas Mountain Bike Shoes have that do-it-all feel. They offer the pedal-gripping power of a Stealth Phantom Dotty rubber outsole along with everyday walking comfort and style. A canvas upper and traditional lacing give them a casual look, so you can ride to work, school or around town without looking like you just stepped off your bike. - Stealth Phantom rubber offers high-friction grip and non-marking utility on and off the bike. - The dotty rubber outsole offers unbeatable grip in wet or slippery conditions. - A mix of materials provides uncompromised durability and support.
$120.00
Trust the link between shoe and pedal. These adidas mountain bike shoes have a non-marking Stealth® Phantom Dotty rubber outsole for control where you need it most. The canvas upper supports your feet through long and technical rides. The lightweight and flexible midsole delivers cushioning before, during and after the ride. - Stealth Phantom rubber offers high-friction grip and non-marking utility on and off the bike. - The dotty rubber outsole offers unbeatable grip in wet or slippery conditions. - A mix of materials provides uncompromised durability and support.
$90.00
Get dual performance with these transitional mountain bike shoes. Designed to grip the pedals, they have a weather-resistant suede upper for soft comfort. The skate shoe design is padded for comfort, yet lightweight for all-day rides and walks around town. - One-piece molded rubber cupsole - Non-marking, high-friction Stealth Phantom rubber outsole - Micro Dotty tread - Weight per shoe: 326g (based on Men's Size 9)
$165.00
Lightweight Mountain Biking Shoes Ride, eat, sleep, repeat. Hike into the backcountry and feel the freedom of singletrack trails and abandoned dirt roads. Made for adventure riding over rugged terrain, these adidas Five Ten mountain bike shoes have the lightweight, cushioned feel of a trail runner and the pedal-gripping power to ride to any summit. - Regular fit - Lace closure - Textile upper with neoprene cuffs - Drain ports for water exit - Stealth Phantom rubber outsole - Imported
$120.00
Tuned grip, on and off the bike. Equal parts high-performance biking shoes and everyday sneaker, these mountain biking shoes are built with a soft suede leather upper for comfort and increased durability. The Dotty tread is coupled with an internal EVA midsole to provide a stiff and supportive platform for whatever action you find yourself facing. Optimal friction - Stealth Phantom rubber outsole. - Padded for comfort yet lightweight for all-day rides and walks around town - Stealth S1 rubber outsole for unbeatable grip - Suede leather upper for comfort and soft feel - One-piece molded rubber cupsole - Textile lining - Regular fit with lace closure - Weight per shoe: 310g (based on Women's Size 7)
$110.00
The adidas Five Ten Freerider Canvas Mountain Bike Shoes are as street friendly as they are capable on the bike. A Dotty tread with Stealth S1 rubber sets you up for flat pedal control and bike-worthy durability sets you up for the trail. All with a fit and feel that sets the bar for versatile wear on and off the bike. - Lace closure - Yarn in upper contains at least 50% Parley Ocean Plastic and 50% recycled polyester - Canvas upper - Textile lining - Reinforced toe - Stealth S1 rubber outsole
$119.99 $154.99 6% Off
Clip in. Hold on. The Rally mountain bike shoe's super durable design stands up to daily abuse no matter where you ride. It has added support and protection from toe to heel for confidence when the trail gets rough. Whether you're on the Trek Factory Racing team trying to shave seconds off the DH and Enduro clock, or just need a super comfortable and highly practical trail shoe, the Rally is ready to blast down the mountain looking fresh. A dedicated clipless mountain shoe for the most demanding trail riders - inForm Performance last offers a relaxed fit for more comfort on the bike and more utility off the bike - Abrasion-resistant coating on the heel and toe caps for added durability - A reinforced, durable toe box for improved protection - Shock-absorbing EVA midsole - Hook-and-loop strap provides a more secure fit that hugs your foot in place - Compatible with 2-bolt SPD-style cleats
$159.99
SUPREME PERFORMANCE CLIPLESS The MTB 4.0 PRO Clipless shoe is a SPD clip shoe featuring a deep 25mm indexed cleat channel. The 15mm rear extension reduces strain on the Achilles muscle and adds stability and comfort for rigorous gravity riding. The stabilizing neoprene ankle collar will give you that feeling of added confidence as well. It’s quick drying material and great ventilation make it an ideal all-weather shoe for enduro and downhill riders. While the standard 4.0 Clip shoe has laces, this 4.0 PRO model features a micro-adjuster MOZ cable fit system. This lets you make micro-adjustments on or off the bike. Get the perfect fit and then lock in for the ride! What’s special about the Leatt shoe? Our secret rubber recipe is like your grandma’s hot sauce. Better than anyone else’s! The unique production method offers incredible RideGrip™ for great bike control in all weather conditions. The sole also features mud channels which efficiently keep the mud off the soles so that you are in constant contact with your pedals or the ground. If you want to stay on top of the game, then you need the Leatt MTB shoes. NEW MOZ cable lacing fit system located on top of the shoe: - Enables micro-adjustments for the perfect fit and comfort - Easy to use on and off the bike, even with gloves on Leatt SPD Channel offers all-pedal compatibility: - Unique to Leatt SPD channels with extended travel for all type of riding - Cleat shims included for all-round pedal compatibility RideGrip™ Compound delivers amazing traction for ultimate bike control: - Maximum tear, puncture and abrasion resistance - Aggressive lug thread design for greater traction off the bike Durable synthetic leather shoe upper suitable for tough riding conditions: - Tension straps for foot security and weather protection - Ventilation in the toe box and sides Control Flex Shank: - Semi-Rigid Flex control for great bike feel Midsole: - Anti-compression midsole for comfort. Insole: - Active Carbon moisture wicking, quick dry, anti-bacteria, anti-odor material for comfort and hygiene Protection: - Stabilizing neoprene ankle collar - Molded stabilizing heel and rigid reinforced toe area Lining: - Active Carbon moisture wicking, quick dry, anti-bacteria, anti-odor material for comfort and hygiene
$119.95
All day, flat out. Keep it casual with the Union Canvas Shoes. With their laid-back style and technical features, these tough canvas shoes deliver performance and comfort both on and off the bike. Their low profile, custom-tuned EVA midsole provides an improved grip and feel as you pedal, while the toe cap protects against rock strikes. In terms of combining on-bike power transfer with off-bike comfort, the internal stiffening plate optimizes both for a one-two punch of versatility. Like all shoes in the Union range, these shoes feature an Ultratac™ rubber sole with an engineered tread pattern designed to provide best-in-class grip and durability. Key Features and Specifications: - Off-bike styling, on-bike performance - Ultratac™ outsole balances grip and durability - Reinforced toe for protection against rock strikes - Front lace-keeper system - Durable canvas upper for on/off bike comfort and styling - Custom hex-shaped lugs engage with flat pedal pins to deliver control on the bike - Low profile custom-tuned EVA midsole for improved pedal grip and feel - Molded internal stiffening plate optimizes power transfer and off-bike comfort - Materials: 50% textile, 25% Eva, 25% rubber - Weight: 373g/13.2 oz Size and Fit: - Shoes have a standard fit that's true to size, take your normal shoe size - Sizing is uniform across all models: Fox Union BOA®, Fox Union, Fox Union Flat and Fox Union Canvas
$189.99
Technical Details: - Comfort fit - Bounder upper all seamless for comfort to prevent pressure points - New BOA Li2 micro-adjustment - Integrated X-Comfort Zone for a large range of feet width - Power Zone technology for better ankle support and stability to prevent adjustment - Carbon-injected/nylon outsole Ergo Grip 2 with improved traction on rocks - Removable studs for better traction in hard conditions - EVA insoles for better shock absorption - 12oz / 340g (size 42)
$399.99
Technical Details: - Racer Fit for snug upper - Bounded upper all seamless for comfort to prevent pressure points - Integrated double X-Comfort Zone for a large range of feet width - BOA Li2, a new mechanism that generates higher power with finer resolution - PowerZone Technology for better ankle support and stability - Lace system with 4 independent adjustment zone to maximized comfort during long rides - 100% Carbon sole with Patented Air Chanel for constant airflow to prevent fatigue and numbness - 3D insoles with 3 adjustable arches for a custom fit - 7.9oz / 225g (size 42)
$230.00
Push your limits in the great outdoors. These women's Five Ten biking shoes feature the BOA® Fit System for a custom fit. Seamless overlays offer abrasion resistance through rough terrain. The clipless shank is compatible with all mountain bikes. Made with a series of recycled materials, this upper features at least 50% recycled content. - Micro-adjustable dial-based BOA® Fit System plus hook-and-loop straps - Synthetic upper with seamless overlays - Non-slip heel cup - Clipless shank - Impact-resistant toe box
$230.00
These men's Five Ten clipless bike shoes are built for intense pedaling. The BOA® Fit System offers on-the-fly adjustments. A Stealth Marathon rubber outsole balances grip and durability. The impact-resistant toe box adds protection. Made with a series of recycled materials, this upper features at least 50% recycled content. - Micro-adjustable dial-based BOA® Fit System plus hook-and-loop straps - Synthetic upper with seamless overlays - Non-slip heel cup - Clipless shank - Impact-resistant toe box
$524.99
Designed for our professional athletes, the Sidi Shot 2S is crafted to deliver optimal power transfer while ensuring the utmost comfort, enabling athletes to stay focused on the road. Its carbon C-Boost sole harnesses the full strength of woven fibers, while the upper is constructed using Bioveg material derived from recycled microfibers and finished with an external plant-based coating. The innovative closure system is strategically positioned away from other riders, enhancing maneuverability in crowded situations. The adjustable heel retention mechanism allows you to secure the heel of the shoe, tightening the heel so that it conforms to any riders' heel shape. - The Tecno-3 Push Flex closure reduces the pressure zone on the instep and significantly improves the comfort of the closure  - The Adjustable Heel Retention Device reinforces the top of the heel cup and improves the fit by closing the back of the shoe securely around the rider's heel - The heel retention device tightens the top of the heel cup so that the heel is secured during steep climbs and sprints. Each side of the heel can be adjusted independently for a perfect fit - The all new Sidi integrated heel cup is reinforced to avoid deformation after prolonged efforts and extreme pressure. Anatomically shaped, it stabilizes and supports the foot while pedaling - The C-BOOST SRS Sole is made of the latest generation carbon, designed to conform to the metatarsal area, increasing the transmission of power directly to the pedals, guaranteeing ideal power transfer and support - Oval holes extend the adjustment position of the cleat by ± 5 mm and a millimeter scale is included for determining the riders personal cleat position - Provided with SRS (Sole Replacement System) inserts in Nylon and TPU, with the function of protecting the carbon in the areas most subject to deterioration from use and for increased durability while walking - The SRS inserts are integrated with ventilation holes that promote the circulation of air inside the sole with each pedal stroke
$219.99
Whatever the journey, Sidi Aertis is there to make it easier and better. The comfort of a premium suede construction meets Firmor Closure technology to offer great lateral support. The nylon sole with replaceable rubber insert allows for maximum grip in any situation and increased walking comfort. -Designed for maximum lateral support the Firmor Closure contours the foot with a solid hold, and allows infinite size adjustment for the ideal individual fit -Sidi's Tecno-3 System dials in fit along the entire length of the shoe, adapting the upper to the shape of the foot for a customized fit -The closure uses a new proprietary Sidi Wire monofilament that is completely non-binding for intuitive and effortless on-the-fly adjustments -Like most Sidi small parts, the Tecno-3 System is serviceable and replaceable -The Sidi MTB SR17 sole represents the ultimate result in terms of stiffness for pedaling and flexibility for walking -The toe inserts are easily replaceable and offer the possibility to mount spikes for particularly muddy rides
$249.99
The perfect shoe for enduro and downhill, the Sidi Dimaro Trail is adaptable for flat or SPD pedals. Offering high performance during a race with great pedal grip and control, with the flexibility and comfort of a trail hiking shoe. -The closure system is simple and fast, the laces allow to adjust the closure while the hook-and-loop closure keeps the laces blocked and offers extra protection from debris -The heel is equipped with a collar made of elastic material that prevents dust and debris entry -The Vibram rubber sole is stiff and smooth, with the perfect balance between stability and flexibility required for gravity riding -The sole is designed for flat and SPD pedals, with an easily removable insert
$499.99
The Sidi Wire 2S Road Shoes are engineered specifically for athletes who seek maximum foot stability when unleashing extreme power. Ventilated carbon sole with innovative Firmor Closure lateral support system suitable for athletes who need to combine power transfer with greater lateral foot stability. The specially designed dual-rotor closure offers the ultimate adjustment for the perfect level of lateral stability. -The Single Tecno-3 system creates a perfect tension balance between the shoe's internal and external side, and guarantees an excellent closure adapting to every instep -The Adjustable Heel Retention Device reinforces the top of the heel cup and improves the fit by closing the back of the shoe securely around the rider's heel -The heel retention device tightens the top of the heel cup so that the heel is secured during steep climbs and sprints, each side of the heel can be adjusted independently for a perfect fit -Oval holes extend the adjustment position of the cleat by ± 5 mm and a millimeter scale is included for determine the riders personal cleat position -For walkability, Sidi cycling shoes include a replaceable polyurethane heel pad. Wire's heel pad has a new design and it is very light -The Vent Carbon Sole is designed with an integrated vent and air channels for heat dissipation and air flow. The vent can be opened or closed for 4-season comfort
$424.99
The iconic design that gave birth to our first cycling shoes over 60 years ago meets modern materials to create our lightest racing shoes. Designed to retain all support and strength, the Sidi Sixty offers the ultimate fit in a pair of racing shoes for cycling. -The Sidi Tecno-4 Push System has a single rotor to reduce the shoe's weight and guarantees the precision of a micro-metric closure -The Adjustable Heel Retention device reinforces the top of the heel cup and improves the fit by closing the back of the shoe securely around the rider's heel -The heel retention device tightens the top of the heel cup so that the heel is secured during steep climbs and sprints, each side of the heel can be adjusted independently for a perfect fit -The Vent Carbon Sole is handmade exclusively of carbon fiber in a weave pattern oriented at opposing angles that maximize stiffness while allowing for a small degree of controlled flex in the toe area -The Vent Carbon Sole features a standard 3-hole drilling pattern, printed 10 mm lateral and fore/aft cleat alignment scale for easy cleat alignment and replacement -The key benefits of the Vent Carbon Sole are not only superior power transfer because of its light weight and stiffness, but also warm weather comfort -For walkability, Sidi cycling shoes include a replaceable polyurethane heel pad
$399.99
Dedicated to the difficult to fit, the Sidi Ergo 5 guarantees a perfect fit even for wider soles or high insteps, ensuring rigidity and performance with unparalleled fit and comfort. -The Soft Instep Closure System is a wide, anatomically curved strap combined with a soft, thermo-formed EVA pad that distributes pressure evenly over the instep area -The Sidi Mega Last provides Sidi fit and performance to riders who have slightly wider feet -The Sidi Mega Last is 4mm wider across the ball of the foot, has more volume, a higher instep and a wider heel cup -Mega lasts are sized EE to EEE -The Tecno-3 Push Flex dials in fit along the entire length of the shoe, adapting the upper to the shape of the foot for a customized fit -The Soft Instep Closure System is adjustable from both sides, to perfectly center the EVA pad over a high or low instep -The High Security Velcro closure is safe, simple, reliable, and easy to fine tune -The heel cup is integrated, with a new lightweight design, and is reinforced to avoid deformation after prolonged rides -The Sidi Carbon Composite 20 Sole is constructed of Carbon Fiber injected into a nylon matrix. The nylon is impervious to water damage and doesn't lose rigidity in hot or humid weather or as it ages. The result is a significantly lighter and stiffer sole
$324.99
The shoe that offers the best for everyone. Whether racing or a casual ride, the Sidi Genius 10 is simply the best platform for a great day in the saddle. Built on over 60 years of experience in manufacturing cycling shoes, Genius is designed on a carbon composite sole that offers the perfect combination of strength and comfort, while the Microtech upper adapts to the shape of the foot for superior comfort. -The Soft Instep Closure System is a wide, anatomically curved strap combined with a soft, thermo-formed EVA pad that distributes pressure evenly over the instep area -The Soft Instep Closure System is adjustable from both sides, to perfectly center the EVA pad over a high or low instep -Sidi's Tecno-3 System closure dials in fit along the entire length of the shoe, adapting the upper to the shape of the foot for a customized fit -Improved proprietary Sidi wire material is non-binding for intuitive and effortless on-the-fly adjustments -Like most Sidi small parts, the Tecno-3 system is serviceable and replaceable -The newly designed integrated heel cup is lightweight and reinforced to avoid deformations during prolonged strenuous use -The Carbon Composite Sole 20 is composed of nylon and injected carbon fiber. The result is a light and rigid sole that is impervious to humidity -The central part of the sole is graduated with a millimetric scale to facilitate accurate and repeatable cleat set-up -For walkability, Sidi cycling shoes include a user replaceable polyurethane heel pad
$324.99
The shoe that offers the best for everyone: whether racing or on a casual ride, the Sidi Genius 10 Mega is simply the best platform for a great day in the saddle. Built on over 60 years of experience in manufacturing cycling shoes, Genius is designed on a carbon composite sole that offers the perfect combination of strength and comfort, while the Microtech upper adapts to the shape of the foot for superior comfort -The Soft Instep Closure System is a wide, anatomically curved strap combined with a soft, thermo-formed EVA pad that distributes pressure evenly over the instep area -The Soft Instep Closure System is adjustable from both sides, to perfectly center the EVA pad over a high or low instep -Sidi's Tecno-3 System closure dials in fit along the entire length of the shoe, adapting the upper to the shape of the foot for a customized fit -The Sidi Mega Last provides Sidi fit and performance to riders who have slightly wider feet -The Sidi Mega Last is 4mm wider across the ball of the foot, has more volume, a higher instep and a wider heel cup -Mega lasts are sized EE to EEE -Improved proprietary Sidi wire material is non-binding for intuitive and effortless on-the-fly adjustments -Like most Sidi small parts, the Tecno-3 system is serviceable and replaceable -The newly designed integrated heel cup is light weight and reinforced to avoid deformations during prolonged strenuous use -The Carbon Composite Sole 20 is composed of nylon and injected carbon fiber. The result is a light and rigid sole that is impervious to humidity -The central part of the sole is graduated with a millimetric scale to facilitate accurate and repeatable cleat set-up -For walkability, Sidi cycling shoes include a replaceable polyurethane heel pad