Cycling Shoes

KEY PERFORMANCE FACTORS SUPERIOR POWER TRANSFER An all-new ExoBeam outsole features a dual-beam design made with ultralight 100% carbon fiber for superior toe-heel stiffness. The unique design significantly boosts power transfer while allowing enough torsional flex for natural foot movement. This helps minimize lower leg strain during the pedal stroke with zero watts wasted. PERSONALIZED FIT Most cycling shoe enclosures press the foot down toward the sole. The Surge Pro’s redesigned ExoWrap system draws the foot up into the shoe, using its unique wrap-around design and new micro-adjust Li2 Boa® reels. The result is a 360-degree foot closure that gives you an ultra-comfortable and personalized fit. COOL COMFORT A new polyurethane coated mesh upper with laser cut micro-perforations delivers maximum ventilation combined with long-lasting durability. The seams are welded rather than sewn, which helps minimize weight and gives these road shoes a sleek profile with a supple feel. - All-new ExoBeam outsole features a dual-beam design made with ultralight 100% carbon fiber lay-up construction for superior toe-heel stiffness - An all-new 360º wrap-around upper with high frequency welded seams and laser cut micro-perforations for optimal ventilation and a balanced foot climate - All-new internal ExoWrap structure for an ultra-comfortable, 360-degree foot enclosure and a customizable fit - All-new exclusive performance last offers all-day comfort and increased fit options - All new micro-adjust Li2 Boa reels give a super secure and comfortable fit, Ultra grippy SharkSkin heel liner gives a secure, slip-free fit even under the harshest conditions - Removable sock liner with tunable arch support and TransTextura Plus antimicrobial layer promotes a balanced foot climate

Step into Wølfgar, the world’s most advanced winter cycling boot. We’ve combined decades of winter cycling experience with NASA-grade insulation materials for a boot that keeps feet warm and dry down to -25ºF. Wølfgar is a boot worthy of singletrack sessions or multi-day expeditions in the harshest winter weather. - Our lightweight three-piece proprietary bottom assembly is compatible with both flat pedals and 2-bolt cleats, and features a rubber outsole with microglass lugs for traction on ice - Waterproof materials and construction keep the elements out, while aerogel under the foot and over the toe block frigid air - On the inside, Wølfgar’s reflective thermal lining retains warmth, and a removable wool and faux-fur liner wicks moisture and insulates

Bontrager's Evoke Mountain Bike Shoe delivers all-around performance for the most rugged adventures. Equipped with a grippy Tachyon rubber sole and reinforced with GnarGuard, Evoke keeps you planted on and off the bike while refusing to yield to the nastiest of trail debris. - inForm Race last offers a slightly roomier, high-performance fit - A single BOA L6 dial for precision fit and easy micro-adjustments - Strong, synthetic perforated upper materials hold up to off-road rider demands - Durable GnarGuard rubberized coating protects against abrasions and other damage from trail debris - Nylon composite Bronze Series sole provides stiff yet walkable performance - Stiffness index: 6 of 14 - Tachyon rubber outsole allows great grip on any surface - Compatible with 2-bolt SPD-style cleats

Superior simplicity Quantum is a no-nonsense mountain bike shoe perfect for anyone looking to clip-in and hit the trails. This two-bolt compatible shoe features the reliable adjustability of three zonal hook-and-loop straps, so you always stay comfortable and secure when pushing the pedals. If you want to look sleek and sophisticated, look to Quantum for a more efficient ride. A functional, confidence-inspiring off-road cycling shoe for riders who are venturing into the clip-in riding experience. - inForm Race last offers a slightly roomier, high-performance fit - Three hook-and-loop closure straps provide a wide range of adjustability - Durable synthetic uppers are perforated for breathability, and hold up to the demands of all off-road riding - Rugged, GnarGuard outer material at toe and heel protects against abrasions and trail debris - Nylon composite Bronze Series sole provides stiff, yet walkable performance - Stiffness index 6 of 14 offers some forgiveness and elevates comfort - Tachyon rubber lugs allow reliable grip and traction in all types of terrain - Compatible with 2-bolt SPD-style cleats, plus placement indicators guide proper cleat installation and alignment

Ride what the pros ride The most sophisticated road cycling shoe on the planet. XXX is professional grade from heel to toe. It's meticulously constructed of the most luxurious materials available, and renowned for its tailored fit and unparalleled pedaling efficiency. This attention to detail has made XXX one of the most sought after race shoes by the world's best riders. Product details - inForm Pro last delivers an ergonomically optimized, high-performance fit - 100% OCLV carbon sole is extremely lightweight and stiff for efficient power transfer - Dual, independent Boa IP1 dials for precise, zone-specific fit adjustments - Lightweight and luxurious TPU upper material for supportive comfort and perfect perforation pattern for breathability - Stiffness index 14 of 14 - Asymmetrical design and superior lace routing system reduces top-of-foot pressure while providing a more secure fit - External heel cups and no-slip heel lining prevent slippage and chafing while reacting to your movements more quickly - Neoprene pads at top of the tongue reduce pressure against dorsal tendon for better mobility

Ready to pedal. With every pedal stroke, you’ll know the Macha Comp works for you, helping you make the most of your power, helping you increase your speed, helping you stay comfortable the whole ride through. The Liv Motion Efficiency System provides the perfect combination of a stiff and highly efficient pedaling platform with just enough torsional flex to keep you comfortable as your energy transfers from you to your bike. Together, you’re a pedaling machine and the miles will drop behind you. - Injection molded TPU elements in both heel and toe help protect the nylon composite ExoBeam plate from wear while off the bike - Liv’s Motion Efficiency System nylon composite outsole (30% glass fiber, 70% nylon) —keeps the forefoot stiff while enabling torsional movement of the rear and mid foot - Specially developed last increases motion efficiency and relaxed fit - Highest quality upper material offers excellent support, comfort and ventilation at extremely low weight - On-the-fly micro-adjustment Boa closure system integrated with ExoWrap technology offers unsurpassed fit and support - Breathable TransTextura Plussockliner lets heat escape and keeps feet feeling fresh

The Crankbrothers Mallet E clip-in shoe excels for enduro races or all-day adventures. Our innovative Match System optimizes engagement for any MTB clip-in system, whether that’s Crankbrothers or SPD. It comes with Match shim and Crankbrothers cleat pre-installed in a neutral position so they are ready to ride with Crankbrothers pedals right out of the box. - Closure System: The BOA Fit System utilizes a micro-adjustment dial, a strong lightweight lace and low-friction lace guides to deliver fast, effortless, precision fit. - Match Box: The ramped Match cleat box offers easy front and rear pedal entry and mud shedding. An extra stiff shank gives it rigidity for power transfer when climbing. - Match Compound: Our mid-friction rubber compound (MC1) allows for easy pedal entry and exit and is hard enough to hold up to wear and tear. The radial lug pattern around the cleat box is designed to provide smooth release from the pedal body. - Match Outsole: The tread pattern is designed for traction off the bike. Directionally angled and spaced toe and heel lugs offer traction for hiking up or down steep terrain. The ramped toe provides walkability on steep terrain. Upper Features: - Closure system - Hidden eyelets - Perforated toe - Mesh windows - Perforated tongue - Reinforced toe - Padded tongue - Heel dots

Trickle-down performance. Surge Elite features all of the performance benefits of Surge Pro thanks to a new thermoset carbon/glass fiber composite ExoBeam outsole combined with a BOA System closure with indirect ExoWrap independent arch support to provide a seamless connection to your bike for maximum pedaling efficiency. The unique bonded seam non-woven PU upper material offers optimal support and low weight for hours of comfort in the saddle. - Bonded seam non-woven PU upper material offers optimal support, low weight and conforms to virtually every foot type - Die cut perforations provide ventilation and promote a balanced foot climate - Unique on-the-fly micro-adjustment BOA System closure with indirect ExoWrap independent arch support for every foot and arch type - Exclusive to Giant, Slip-Last construction allows the forefoot to be stiff while enabling torsional rotation of the rear and mid foot - Cycling-specific performance last enhances efficiency and overall performance - Exclusive ExoBeam technology with thermoset carbon/glass fiber composite is slightly heavier than the Pro plate but features the stiffness and performance benefits - Redesigned ExoBeam technology produces better pedaling efficiency while reducing strain on the knee and ankle joints - Injection molded TPU removable heel element and fixed toe protect the ExoBeam plate from wear - Grippy SharkSkin heel lining for secure heel fit - Removable sockliner features TransTextura Plus antimicrobial layer to help promote a balanced foot climate - Weight: 315g (size 43)

Power up steep climbs. Maximize your watts in the final sprint. Go longer distances with more comfort and less strain. The Surge Pro combines a new 100% thermoset carbon ExoBeam outsole combined with the BOA System closure featuring BOA Powerzone for direct pull ExoWrap support to provide a seamless connection to your bike. Promote your experience with the exact same direct power and efficiency as Giant’s pro riders. - Unique Slip-Last Construction allows the forefoot to be stiff while enabling torsional rotation of the rear and mid foot. - Unique on-the-fly micro-adjustment BOA System closure featuring BOA Powerzone with direct pull ExoWrap to support to every foot and arch type - New 100% thermoset carbon ExoBeam plate produces the lightest, stiffest plate that exceeds industry standards - Weight: 240g (size 43)

Obey the call to shred. Every mountain bike rider can benefit from flat pedal riding and with the Flatline mountain bike shoe you stay connected to the trail no matter what is thrown at you. Built with plenty of protection and a Vibram outsole for superior durability, this shoe has incredible pedal feel to give you the confidence to rail through any trail. Key features - Vibram rubber outsole for an optimized shoe-to-pedal interface - Uniform tread pattern provides consistent, predictable interface between pedal and outsole - Directional tread at toe and heel gives off-bike scrambling traction, uphill or down - Shock absorbing EVA midsole - Durable, synthetic leather upper - Ortholite insole for long-wearing comfort and durability Details - Upper Fiber Content: 53.7% PU / 20% Polyester / 26.3% Nylon - Sole Fiber Content: 100% Rubber - Liner Fiber Content: 100% Polyester

Designed specifically for cool and wet conditions, Ragnarök provides a high level of water resistance, moisture regulation, and comfort in a performance cycling shoe. Constructed with a BOA closure, waterproof membrane, and rubberized shell that extends above the ankle, Ragnarök delivers unrivaled weather protection in the wettest and muddiest of conditions. - Hook-and-loop neoprene ankle - BOA closure with IP1 low power reel - Works with 2-bolt mountain compatible cleats - Black finish - 25ºF+ / -3ºC+ Comfort

Originating from the conceptual standpoint of a mountaineering boot, the new and evolved Wölvhammer is lighter, more comfortable, and grippier. The overhauled design features a removable synthetic liner and a three-piece proprietary bottom assembly compatible with flat and clipless pedals. When the cold winter creeps in, Wölvhammer has you covered. - Removable synthetic liner boot for quick drying - 3-piece proprietary bottom assembly is lighter, warmer offers more walking traction - Aerogel insulation blocks cold cleats and allows use of preferred insoles without sacrificing warmth - 0 to 25F / -18 to -4C Comfort

A material advantage Trek RSL Knit Road Cycling Shoe is a forward-thinking engineered knit race shoe that is exceptionally comfortable, breathable, and incredibly fast. Trek RSL Knit Road Cycling Shoe is an all-out race shoe that defies convention. Years in development, this shoe was engineered to provide maximum power transfer and all-day comfort, allowing you to elevate your performance during every ride or race. Engineered performance knit provides a supportive, sock-like fit. All-new METNET relief zones flex in all the right places, while METNET power straps lock in the foot for maximum efficiency. Coupled with a 100% OCLV Carbon plate and two Li2 BOA dials, this shoe is fast, comfortable, and light. - Engineered performance knit provides a comfortable, sock-like fit and excellent breathability - METNET relief zones stretch and conform to the foot to relieve common foot discomfort - Updated Trek Pro Last provides a wider performance fit to better match the average foot - Dual Li2 BOA dials provide low-profile, on-the-fly micro-adjustability for a precision fit - 100% OCLV Carbon plate provides excellent power transfer for optimal pedaling efficiency - Internal heel cup and no-slip heel lining prevent slippage and improve efficiency - Insoles are made with Rise by BLOOM, a bio-based EVA foam replacement - Compatible with 3-bolt cleats

A new standard Trek Velocis Road Cycling Shoe is a high-performance road shoe designed for committed cyclists who need power and everlasting comfort on every road ride, no matter the distance. All-new METNET relief zones deliver flex in all the right places. Two Li2 BOA dials provide a secure and precise fit. A carbon composite plate ensures excellent power transfer. - METNET relief zones stretch and conform to the foot to relieve common hot spots and discomfort - InForm Pro Last provides an ergonomically optimized, high-performance fit - Dual Li2 BOA dials provide low-profile, on-the-fly micro-adjustability for a precision fit - OCLV Carbon and fiberglass composite plate provides excellent power transfer - Compatible with 3-bolt cleat systems

The Garneau Klondike M3 Cycling Boot offers ultimate protection and keeps feet warm on long winter rides. - High volume fit last - Cordura 1680D with 400 g ThinsulateTM to resist cold temperatures down to -20°C/-4°F - Boa® IP1 with silicone elastic and neoprene opening with YKK zip - VIBRAM® DURATREK outsole - 3-layer construction insole with felt, 3 mm PE and foil

The all-new Union BOA® Shoes are set to take your mountain bike adventures to new, more adjustable, and sendier levels of "yew!" Get more power to the pedal and customize your fit to perfection with the dual BOA® Li2 system featured in these trail-ready shoes. Built with robust features including a molded cap design to protect against rock strikes, the Union mountain bike shoes handles the rigors of trail abuse with ease. With a lightweight and precise fit, the low-profile, custom-tuned midsole ratchets up your pedal grip and feel, giving you more comfort while you shred. Power to the pedal is optimized care of the molded internal stiffening plate, but it's not stiffness at the expense of off-bike comfort. Should you have to hike-a-bike around that downed tree, you're all good. The sole is designed using the Ultratac™ rubber compound, with the engineered tread pattern providing best-in-class grip and durability, while the 2-bolt cleat system is compatible with most major clipless pedal suppliers. Versatile and with understated style, Union BOA® Clipless MTB Shoes were born to rip, transitioning from sweet single track to your post-ride tailgate brews with ease. - Clipless mountain bike shoes with Boa® - Dual Boa® Li2 system secure, on-the-fly adjustability - Ultratac™ outsole balances grip and durability - Reinforced toe for protection against rock strikes

Versatility, thy name is SSR shoe! On-road, off-road, touring across the country, or commuting to the farmers' market—Bontrager's SSR Multisport cycling shoe will tackle it all. Its roomier fit and classic lace closure system deliver comfort and convenience, and the lugged, full-rubber outsole gives you all the traction you need for off-bike scrambles and adventures. - inForm Performance last offers our roomiest, most relaxed fit for comfort on and off the bike - Glass-reinforced nylon plate with textured rubber outsole for great grip - Classic lace closure system with convenient elastic lace keeper - Compatible with 2-bolt, SPD-style cleats - Plugs available for better flat pedal use when installed into cleat box using PN 563869 - Cleat compatibility: SPD 2-bolt - Closure type: Laces - Sole fiber content: 100% Rubber - Upper fiber content: 60.9% Polyester / 37.1% PU / 2% TPU - Liner fiber content: 100% Polyester

ALL TERRAIN, ALL THE TIME. Throw on your Shuttles, grab your bike and go rip some Saturday morning laps on the local singletrack. Wear them to the shop, go hit the dirt jumps after work and then get ready to meet your buddies for a cold one. The all-new Shuttle Flat shoe is designed to be as versatile and ready for anything as you are. Featuring an ultra-durable dual-density rubber cup sole with exclusive GRIPR rubber compound in the pedal contact area and a super-cushy internal EVA midsole, the Shuttle Flat is guaranteed to become your go-to shoe. FEATURES - Long-lasting, dual-density rubber cup sole - Exclusive GRIPR rubber section in the pedal contact area for extra-secure traction - TPU outer film covering with laser perforation for better foot climate and quick drying - Injection-molded TPU toe guard applied with an extra heavy stitch for durable security - Reflective laces with a stretch mesh lace pocket on the tongue top - Weight: 450g (size 45)

- Casual sneaker type cycling shoe to suit your everyday bike life - Hidden inner shank plate transfers power to the pedals - Shock absorbing EVA mid sole maximizes walking comfort - Easy cleat installation - Optimized for SPD and Shimano CLICK'R pedal systems - Black and Navy come in Suede upper - Olive and Orange come in Suede/Mesh upper

Flat Pedal Mountain Bike Shoes with an Impact-Resistant Toe Box The adidas Five Ten Freerider Pro Mountain Bike Shoes match proven flat pedal control with enhanced impact coverage and a quick-drying synthetic upper. Cushioned and water-resistant, they offer comfort for full days on the bike. Stealth S1 rubber and a Dotty tread offer the legendary pedal control you expect from the Freerider. - Lace closure - Fast-drying synthetic upper - OrthoLite sockliner - Molded EVA midsole - Impact-resistant urethane toe box - Stealth S1 Dotty rubber outsole - Imported

The Trailcross Clip-In is the latest addition to the Five Ten Trailcross family, designed from the ground up with adventure at its core. Packed with all the Trailcross technology, this latest model provides clip-in performance on the bike and all-day comfort when hiking off the bike. The addition of the Clip-In model takes the range to the next level, making our award-winning design available to clip-in pedal users for the first time. The Trailcross range was built from the ground up, starting with the Five Ten dotted outsole with the addition of a recessed cleat to clip into compatible pedals. This was then refined with hiking in mind, bringing the additional ridged grip to the toe and heel. The Trailcross Clip-In is a lightweight and breathable shoe. With the need for the shoe to provide all-day comfort but also deliver across the contact points on and off the bike, the mid-sole EVA technology provides the necessary toe flex for hiking, without losing the all-important stiffness. The Trailcross Clip-In utilizes a hook and loop closure for added security and to reduce heel lift. Clip-in pedal users no longer need to compromise when planning their next adventure. - Lace & velcro closure - Breathable mesh - RPU overlays - Impact resistant toe box - Lightweight eva w/ hike a bike last - Stealth marathon

The pinnacle model within the Freerider family, the Freerider Pro VCS Mid includes upgraded features, including D30 ankle protection and a PRIMEKNIT ankle cuff to keep debris out. This shoe is for the all-mountain rider looking for added protection, quick-drying materials and unbeatable grip to keep them going over any trail. - Synthetic upper with impact resistant toe box for protection from trail hazards - Compression-molded EVA midsole balances pedal feel and power output - Hook-and-loop closure straps - D30 inner ankle protection - Primeknit ankle cuff keeps out unwanted debris from the trail - Stealth S1 dotty rubber outsole for unbeatable grip

As the name says, it’s made for the city. Here’s a great high-tech and versatile product with the champion’s specs that can just as easily be worn to go for a coffee or for groceries. You will barely feel the elastic tongue on your foot. Make a smart choice. Go for comfort and quality. Our patented T-Flex outer sole was designed for you to be able to walk everywhere you want after the ride. You won’t believe how comfortable it feels to semi-float on our great technical foam... - Technology : Integrated X-Comfort Zone technology with better stretch - Easy slip on and breathable for great comfort - Outsole: T-FLEX rubber outsole with fiberglass / nylon - Insole: Regular EVA insole - Cleats: SPD compatible with 2 bolt

The Five Ten Freerider EPS Flat Mountain Bike Shoe goes from riding to recreating with ease. Legendary flat pedal control supports everything you do on your bike, while weather-friendly leather provides comfort in all conditions. BMX-inspired comfort and casual style makes for easy post-ride transitions. - Weather-friendly PU Leather for durability and comfort in all conditions - PrimaLoft Gold insulation package to keep your feet warm - Heat-reflective footboard to retain body heat - Mid-flex midsole balances pedal feel and power output - Rubber cup sole for added durability - Stealth S1 Dotty outsole for unbeatable grip

Bike Shoes You Can Wear All Day, Every Day Ride to work. Walk to class. Kick it on the weekend. The Five Ten Sleuth Bike Shoes let you flow comfortably between work, school and the bike or coffee shop. Their pedal-gripping rubber tread means excellent flat pedal control, and their low-profile style makes them your do-it-all shoes. - Regular fit - Lace closure - Leather upper - Biking shoes with street style - Shock-absorbing EVA midsole - Non-marking Stealth Marathon Classic-Dotty outsole - Imported

The Trailcross range was built from the ground up, starting with the Five Ten dotted outsole with the addition of a recessed cleat to clip into compatible pedals. This was then refined with hiking in mind, bringing the additional ridged grip to the toe and heel. The Trailcross Clip-In is a lightweight and breathable shoe. With the need for the shoe to provide all-day comfort but also deliver across the contact points on and off the bike, the mid-sole EVA technology provides the necessary toe flex for hiking, without losing the all-important stiffness. The Trailcross Clip-In utilizes a hook and loop closure for added security and to reduce heel lift. Clip-in pedal users no longer need to compromise when planning their next adventure.

Don't let cold, damp winter days slow down your riding. The adidas Five Ten Freerider EPS Mid Mountain Bike Shoes are a winter-ready, mid-height version of our classic Freerider shoes. The addition of PrimaLoft® insulation and an insulated, heat-reflective footbed keep feet warm. A coated, weather-resistant leather upper with minimal seams seals out water for dry feet. Their mid-height cuff adds weather-sealing coverage and warmth. A Stealth® S1 Dotty rubber outsole grips wet, slippery ground and your pedals for full control on and off the bike. - Weather-friendly PU Leather for durability and comfort in all conditions - PrimaLoft Gold insulation package to keep your feet warm - Heat-reflective footboard to retain body heat - Rubber cup sole for added durability - Mid-flex midsole balances pedal feel and power output - Stealth S1 Dotty outsole for unbeatable grip

Ragnarök BOA® boots are perfect for the hard-to-predict weather of late fall and early spring. Built to block cold and moisture, these lightweight cycling boots feature a 25ºF+ (-4ºC+) comfort range to keep feet warm and dry through the chill of late autumn and early spring rides. - Free cleat plates for flat-pedal use are available upon request. Please contact brand support at info@45nrth.com - Rated for 25ºF+ (-4ºC+) comfort - Waterproof breathable membrane to manage moisture - Neoprene ankle cuff to keep out moisture and road grit - The BOA® Fit System delivers micro-adjustable, precision fit engineered to perform in the toughest conditions - Real-rubber outsole with added grip for slippery surfaces - 2-bolt cleat mount ANTI-SLIP MICROGLASS RUBBER A rubber compound electrostatically aligned with microscopic glass fibers to create abrasive protruding shards, increasing friction on slippery surfaces such as ice, wet wood, wet linoleum, and wet metal found on many stairs and floors. WATERPROOF-BREATHABLE MEMBRANE An ultra-thin sheet of microporous material behind our textile shells keeps you dry and warm in the harshest weather conditions. Our waterproof, breathable membranes stop liquid from the outside, but release vapor from the inside for thermal and moisture regulation. BOA CLOSURE Micro-adjustable BOA closure for perfectly dialed fit. LOW CUT NEOPRENE ANKLE Secure closure provides warmth and protection from the elements.

Whatever the journey, Aertis is there to make it easier and better. The comfort of a premium suede construction meets the Firmor Closure technology to offer great lateral support. The nylon sole with replaceable rubber insert allows for maximum grip in any situation and increased walking comfort. -Designed for maximum lateral support the Firmor Closure contours the foot with a solid hold, and allows infinite size adjustment for the ideal individual fit -The Sidi Mega Last provides Sidi fit and performance to riders who have slightly wider feet -The Sidi Mega Last is 4mm wider across the ball of the foot, has more volume, a higher instep and a wider heel cup -Mega lasts are sized EE to EEE -Sidi's Tecno-3 System dials in fit along the entire length of the shoe, adapting the upper to the shape of the foot for a customized fit -The closure uses a new proprietary SIDI Wire monofilament that is completely non-binding for intuitive and effortless on-the-fly adjustments -Like most Sidi small parts, the Tecno-3 System is serviceable and replaceable -The Sidi MTB SR17 sole represents the ultimate result in terms of stiffness for pedaling and flexibility for walking -The toe inserts are easily replaceable and offer the possibility to mount spikes for particularly muddy rides

The Sidi Wire 2S Road Shoes are engineered specifically for athletes who seek maximum foot stability when unleashing extreme power. Ventilated carbon sole with innovative Firmor Closure lateral support system suitable for athletes who need to combine power transfer with greater lateral foot stability. The specially designed dual-rotor closure offers the ultimate adjustment for the perfect level of lateral stability. -The Single Tecno-3 system creates a perfect tension balance between the shoe's internal and external side, and guarantees an excellent closure adapting to every instep -The Adjustable Heel Retention Device reinforces the top of the heel cup and improves the fit by closing the back of the shoe securely around the rider's heel -The heel retention device tightens the top of the heel cup so that the heel is secured during steep climbs and sprints, each side of the heel can be adjusted independently for a perfect fit -Oval holes extend the adjustment position of the cleat by ± 5 mm and a millimeter scale is included for determine the riders personal cleat position -For walkability, Sidi cycling shoes include a replaceable polyurethane heel pad. Wire's heel pad has a new design and it is very light -The Vent Carbon Sole is designed with an integrated vent and air channels for heat dissipation and air flow. The vent can be opened or closed for 4-season comfort